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maternal nutrition

Sushi and Nursing: Is It Safe to Indulge While Breastfeeding?

May 22, 2025

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Discover if it’s safe to enjoy sushi while nursing and what dietary guidelines suggest for breastfeeding mothers.

Categories Blog, Wellness Tags breastfeeding, dietary guidelines, food choices, health, maternal nutrition, nursing, safety, sushi Leave a comment

Is It Safe to Eat Canned Tuna While Nursing? A Closer Look

November 21, 2024

eat-canned-tuna-while-nursing

Explore if canned tuna is safe to eat while nursing and the health guidelines surrounding maternal nutrition.

Categories Blog, Wellness Tags breastfeeding safety, canned tuna, dietary choices, food safety, health guidelines, maternal nutrition, mercury levels, nursing Leave a comment

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